Run for Us – Make Every Mile Count

Join Team Waves and take on an exciting running challenge while raising vital funds for music therapy. Whether it’s the Brighton Marathon, Goodwood, London Landmarks, or another event, your run will help provide life-changing support for children, young people, and vulnerable adults. Sign up and start fundraising today!

Get On Your Bike– Ride for a Purpose

Take on the challenge of our London to Paris Cycle Ride (24-26 April)—a thrilling 3-day, 196-mile journey that pushes your limits while raising vital funds for life-changing music therapy. Looking for something different? We also have year-round cycling events to suit all abilities. Get in the saddle and make a difference!

Extreme Sports – Take the Leap for Waves

Push your limits and raise vital funds with an adrenaline-fueled challenge! Whether it’s abseiling down a landmark, bungee jumping from dizzying heights, or taking on a skydiving thrill, your bravery will help fund life-changing music therapy. Dare to go extreme? Sign up and make Waves today!

Overseas & Ultra – The Ultimate Challenge

For the ultimate adventure and test of endurance, take on an extraordinary challenge with Waves Music Therapy. We’re proud to offer places in international marathons, triathlons, and epic trail races around the world. Push your limits, explore breathtaking destinations, and raise vital funds for music therapy. Ready to go the distance?